Get More From Your MyHeritage Raw DNA Data
If you tested with MyHeritage DNA, your raw data file can do much more than the ethnicity estimate and relative matches you see on the site. This guide covers what is in the file, how to download it, what it can and can't tell you, and where to take it.
Updated October 2026 · Genomisaur team
What's in the file
MyHeritage tests you on a DNA chip that reads several hundred thousand positions across your genome, mostly common variants. The download is a comma-separated (CSV) file with a short comment header and four quoted columns:
# MyHeritage DNA raw data.
RSID,CHROMOSOME,POSITION,RESULT
"rs4988235","2","136608646","AG"
"rs12913832","15","28365618","GG"
"rs1801133","1","11856378","--"- RSIDThe variant's public ID in dbSNP, which you can look up in dbSNP, ClinVar, or SNPedia.
- CHROMOSOME and POSITIONWhere the marker sits, using the GRCh37 (hg19) reference genome.
- RESULTYour two copies, unphased. "--" means no call.
Because it is a CSV with quoted fields, the file opens cleanly in a spreadsheet. Keep the original unedited; spreadsheets sometimes reformat values when you save.
How to download your MyHeritage raw DNA data
MyHeritage lets you export your raw data from the DNA kit management page. The download is free.
- 1
Open "Manage DNA kits"
Sign in at myheritage.com, hover over DNA in the top menu, and choose Manage DNA kits.
- 2
Choose Download
Click the three-dot menu (⋯) next to your kit and select Download.
- 3
Confirm via email
MyHeritage emails you a confirmation link. Open it to download the file.
- 4
Unzip the file
You will get a .zip file containing a .csv file. That .csv file is your raw data.
- 5
Upload it to Genomisaur
Create an account, pick a report, and upload the unzipped .csv. We detect MyHeritage files automatically, and your report is ready in about 20 minutes.
What your raw data can tell you
MyHeritage built its service around genealogy. MyHeritage has also sold a health upgrade to its own kit customers, and it owns SNPedia and Promethease, which it bought in 2019. Whatever you buy from MyHeritage, the raw file supports the same analyses as any consumer chip:
- Polygenic risk for common diseasesHeart disease, type 2 diabetes, breast and prostate cancer, and most other common conditions are shaped by thousands of common variants, each with a small effect. A polygenic risk score adds them up and compares your total with a reference population. The top of the distribution can matter: in one large study, about 8% of people had at least three times the average risk of coronary artery disease based on their score alone (Khera et al., Nature Genetics, 2018).
- APOE and other well-studied single variantsA handful of individual common variants matter on their own. Two markers, rs429358 and rs7412, together give your APOE type; carrying one or two ε4 copies substantially raises Alzheimer's risk. Others include HFE C282Y (rs1800562, hereditary hemochromatosis) and Factor V Leiden (rs6025, blood clots). Chips call these reliably because they are common, but anything with health consequences is worth confirming clinically. If you would rather not know your APOE type, avoid tools that report it.
- How you respond to medicationsCommon variants in genes like CYP2C19 and SLCO1B1 affect how your body processes many medications, including some antidepressants, clopidogrel, and statins. Genomisaur doesn't cover drug response, but our sister site Gene2Rx does: it reads the same raw data file and checks how your genes may affect 120 medications, with results based on clinical guidelines such as CPIC's. Get a pharmacogenetics report on Gene2Rx
- Physical and everyday traitsLactase persistence (rs4988235), blue versus brown eyes (rs12913832 in HERC2), wet or dry earwax (rs17822931 in ABCC11), and the alcohol flush reaction (rs671 in ALDH2) are each driven mostly by one well-mapped variant. Traits shaped by many genes, like height, are better estimated with polygenic scores.
Imputation stretches the file further. Because nearby variants tend to be inherited together, statistical imputation against a large reference panel can fill in millions of markers the chip never measured. Genomisaur imputes array files to about 30 million variants before scoring, so each score can use far more of its variants than the chip covers directly. Imputation is accurate for common variants and much less reliable for rare ones.
What it can't tell you
DNA chips are designed around common variation. They struggle with rare variants, and rare variants are where most high-impact disease mutations live.
- Rare variant calls are often wrongWhen a clinical lab re-tested variants that people had found in their consumer raw data, 40% turned out to be false positives (Tandy-Connor et al., Genetics in Medicine, 2018). In UK Biobank chip data, calls for the rarest variants were confirmed by sequencing only about 16% of the time (Weedon et al., BMJ, 2021). If any tool flags a rare disease-causing variant in your file, treat it as a reason to get a clinical test, not as a result.
- A clean result doesn't rule much outMore than a thousand disease-causing variants are known in BRCA1 and BRCA2. The best-known consumer BRCA report covers three of them, which are mainly found in people of Ashkenazi Jewish ancestry. Not seeing a variant in your raw data says little about whether you carry a different one.
- Some kinds of variation are invisibleChips cannot reliably detect deleted or duplicated genes (such as the SMN1 deletions behind spinal muscular atrophy carrier status), repeat expansions (Huntington's disease, fragile X syndrome), or most larger structural changes.
- Scores travel poorly across ancestriesMost genetic studies have been done in people of European ancestry, so polygenic scores predict less well in other groups. One widely cited analysis found accuracy 2 to 4.5 times lower in East Asian and African ancestry groups (Martin et al., Nature Genetics, 2019). Genomisaur's percentiles are calibrated against a European-ancestry reference, and its reports say so.
If you look things up yourself
The file opens in any text editor, and at a few hundred thousand rows it fits in a spreadsheet. Search for an rsID and you will find your genotype. A few things trip people up:
- StrandConsumer files report genotypes on the forward (plus) strand of the reference genome. Papers and SNPedia sometimes describe the same variant on the opposite strand, where A pairs with T and C pairs with G, so a "risk allele T" in a paper can appear as A in your file. Check the orientation before concluding anything.
- One SNP rarely means muchMost variants you will read about shift risk by a few percent. Without the thousands of other variants and a reference population to compare against, a single "risk" genotype is usually noise.
- Popular variants with weak evidenceMTHFR C677T (rs1801133) is the classic example. It is heavily marketed, but the American College of Medical Genetics and Genomics recommends against testing for it because it has little clinical value.
- Missing callsA marker the chip could not read means no data, not a normal result.
Where to take it
Services that accept raw data do quite different things. Choose by what you want to learn.
| Service | What you get | Price |
|---|---|---|
| Genomisaur | Polygenic risk scores for 71 conditions and traits from published studies, plus trait predictions. A two-parent report for couples. | $20–$29.99 one-time |
| Promethease | Every variant in your file that has a SNPedia entry, sorted by an interest score. Thorough but unfiltered. | Around $12 |
| Genomelink | Wellness and personality-style traits. | Free basics; paid unlock |
| Gene2Rx | Pharmacogenetics: how your genes may affect 120 medications. Our sister site, at gene2rx.com. | One-time; see gene2rx.com |
| SelfDecode | Subscription health platform with lifestyle recommendations. | About $120/year |
| GEDmatch, FamilyTreeDNA, MyHeritage | Relative matching and genealogy tools. | Free upload; some features paid |
Before uploading anywhere, check three things: what method sits behind the health results (published polygenic scores, single-SNP lookups, or something proprietary), whether you can delete your data, and whether the company sells or shares it. Prices change often; confirm on each site.
Privacy before you share
Your raw data identifies you, and partly identifies your relatives. Once a copy sits on another company's server, you depend on that company's security and deletion policy.
In the US, the Genetic Information Nondiscrimination Act (GINA) bars health insurers and most employers from using your genetic information. It does not cover life, disability, or long-term care insurance.
Genealogy databases are a special case: some allow law-enforcement searches, usually depending on your settings. Check each site's options before you upload.
Frequently asked questions
Can I upload the .zip file directly?
Unzip it first and upload the .csv file inside.
Does MyHeritage data work for polygenic risk scores?
Yes. MyHeritage uses a genotyping array that measures hundreds of thousands of common variants, and we impute your file to roughly 30 million variants before scoring. Each score lists its variant match rate in the report's QC details.
What is a polygenic risk score, and why does it matter for raw data?
Most common conditions — heart disease, type 2 diabetes, many cancers — are influenced by thousands of variants that each have a tiny effect. A polygenic risk score adds those effects up into one number and ranks it against a reference population. Consumer arrays measure hundreds of thousands of variants, and imputation fills in millions more, which is enough to compute these scores well. Looking at single SNPs one at a time, the way most free raw-data tools do, usually misses the bigger picture.
Is this medical advice?
No. Polygenic risk scores describe genetic predisposition relative to other people; they are not a diagnosis, and lifestyle and family history matter as much or more. Discuss anything concerning with a doctor or genetic counselor. Consumer arrays also miss many rare, high-impact variants, so a normal result does not rule out a hereditary condition. Most published scores, including ours, were developed in European-ancestry data, so results are less precise for people of other ancestries.
Informational, not diagnostic
Consumer genetic reports — ours, Other options's, and others — are informational. Carrier and polygenic risk results should be discussed with a qualified healthcare provider or genetic counselor before making medical or reproductive decisions.